Home Business Ideas and Opportunities

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When Parents Work From Home

Because of financial necessity many parents believe they have no choice but to leave their children with daycare providers so that they can go to work outside the home. It would be better for the children if this wasn’t the case, and probably much easier if at least one parent had a way to work from home. When a parent works from home naturally they have more of a relationship with their kids.

work at home

Another important point is that kids don’t know about economics. What they do realize is that their parents are not there for them most of the time. The relationship does not have a lot of quality time. When you are working outside your home, you see the kids to wake them up, get them ready for the day, and shuffle them off to day care or school. At the end of the day, hopefully you have a nice dinner together, and maybe spend some time with them. Then it is time for them to go to bed.

Just by eliminating the commute times to and from work and daycare, you would have more time to spend with them and feel less rushed. While you are looking at this, don’t forget to consider how much money you can save for child care and transportation. That is money that is no longer going out of your pocket. If you are skeptical because you would make less money if you worked at home at least while you are developing a business, be sure to do the math on what you save by staying home.

When you have the freedom to choose what hours you will work it is really liberating and you will find it much more efficient. Working when your children are napping or at school would be ideal. Of course you can also be working off and on when they are up and running around the house and you can keep an eye on them to be sure they are safe.

There can however be some obstacles to this grand plan like anything else. One is to make sure that your family and friends understand you are actually working even though you are home. They need to respect that time and you can facilitate this by turning on your voice mail for one thing, so you won’t get interrupted. It really helps if you have a room with a door that you can use for a home office and teach your kids that there are boundaries.

There are many advantages if you can see a way to start a business from home, but for parents these are some very important considerations that may encourage you to pursue this idea.

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The Home Office – What is Ergonomics?

“Ergonomics is the scientific study of people at work. The goal of ergonomics is to reduce stress and eliminate injuries and disorders associated with the overuse of muscles, bad posture, and repeated tasks.” http://www.cdc.gov/niosh/topics/ergonomics/

sit straight!

What is becoming more and more evident are warnings about the dangers of sitting for long hours. Some of us can’t help it as we sit at computers or desks doing our jobs. However there are ways to mitigate the situation if we will listen to people who tell us to get up and move around at least every hour. This gets your circulation going, and relieves the pressure on your back from being in the same position for long periods.

If you are in denial about this because you don’t feel any pain, it is more than vague ‘back aches’ etc., it is literally killers like heart disease and diabetes that can develop from too much sitting. This seems to be the case even with people who exercise vigorously every day.

To make things worse, you have to add in commute time and TV time to work time, although you would hope reclining would help at least with some things as you are stretched out and more or less relaxed. So in any case there is every reason to get up at least hourly to stretch and walk around, to focus your eyes on something far away, or even to shut them briefly to relax.

It seems that our life style even though we don’t think we are doing anything that is particularly risky behavior can shorten our shelf life unless we take steps to protect ourselves from a myriad of things that can be harmful. This is a good recent article on this subject below:

http://www.health.harvard.edu/blog/much-sitting-linked-heart-disease-diabetes-premature-death-201501227618

Certainly those of us who work at home enjoy many freedoms that we might not feel comfortable in exercising if we are working for ‘the man’. It seems apparent that your larger corporations are more cognizant of things like ergonomics as they feel the bite when they have a lot of people out on sick time in addition to normal colds and flu, due to stress and pain. This can represent a massive loss of time and revenue.

Some smaller employers seem to have the attitude that ‘if you don’t like it you can leave’ when it comes to giving anybody extra space, time or resources to improve their health and well-being. They often have more of an attitude that you are being paid and that is all that they are responsible for. It is a very sad day that people have to put up with ogres because they need to put food on the table.

Since home business entrepreneurs are their own boss they should make sure to take care of themselves. This means to have good seating, good lighting, ventilation, etc. and definitely to get up and stretch and if possible walk every hour for a few minutes. Don’t look at it like slacking, look at it like if you get sick who will run your business?

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Home Business Ideas and Opportunities

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